A unique cure for PCOS
Clinical Yoga Therapy or therapeutic yoga is taking centre stage to help women deal with polycystic ovary syndrome For 31-year-old Gurugram resident Khyati Gupta Babbar, […]
RESET Holistic Living Concepts
Exercise for Your Age
Exercising to stay fit is a given in today’s times. However have you paused and wondered if the exercises that you are doing are apt […]
Fitness Forecast 2018
It’s the start of another spanking New Year and that time when you are all set to make your fitness resolutions. While trends like HIIT […]