How to boost metabolism?

June 17, 2023 Bindu 0

Your metabolism holds the key to reaching your fitness goals. It’s the internal engine that converts nutrients into energy, driving your aspirations forward. Whether you […]

World Falafel Day 2023

June 12, 2023 Bindu 0

June 12th is World Falafel Day and it is a great reason to celebrate this much loved versatile dish. Falafel is a dish originating from the […]

Joy Snacking

June 8, 2023 Bindu 0

Joy snacking is a basic concept from the mindfulness tradition in buddhism. It asks people to focus on small moments that feel “ good” or […]

Aashritha Daggubati

June 6, 2023 Bindu 0

For someone who lives life the way it must be there is much to learn and emulate from Aashritha Daggubati. I did this email interview […]

Teenage Skin Care

May 30, 2023 Bindu 0

Teen skin is delicate and hence it is very important that they use the right kind of skin care products so that their skin is […]

Sweet Potato and Chickpea Bowl courtesy Kajal Aggarwal, Dietician & Clinical Nutritionist, founder of Dietician Kajal - Diet & Nutrition App

Buddha Bowls

May 29, 2023 Bindu 0

Buddha Bowls are becoming popular for not just being wholesome and healthy but also convenient as they pack a punch in many ways. Buddha Bowl meals are […]

Marinated Tea Leaf Mushroom Salad courtesy Chef Vidisha Bathwal, Founder, Paprika Gourmet

Tea Day Recipes

May 22, 2023 Bindu 0

International tea Day is celebrated on May 21 every year but did you know that tea can also be used to make some lip smacking […]