Winter Food 2024
Winter foods are often rich in essential nutrients that help the body cope with the colder months. As the temperature drops, the body requires extra […]
Deccan Chronicle
Anti Inflammatory Diet
As a diet that works on reducing inflammation – often the cause of undetected weight gain, the anti inflammatory diet is once again the spotlight. […]
Berries and their Benefits
Berries can be added to smoothies with yoghurt and nuts for a tangy refreshing breakfast or midmeal. It can also blend in with your protein […]
Christmas Cake Mixing
The Cake-Mixing Ceremony is an annual festive tradition that marks the beginning of the holiday season. Guests, including long-stay residents, socialites, and influencers, join hands […]
How to increase protein intake and not lose muscle?
Increasing protein intake without gaining muscle mass is important. If a person wants to maintain their body composition. Here are practical steps to increase protein […]
Snail Mucin
Snail mucin, or snail secretion filtrate, might sound unconventional, but it has become one of the most talked-about ingredients in the skincare industry today. Originally […]
Food and Diwali
Food and Diwali are deeply connected, as Diwali, the festival of lights, is one of the most significant celebrations in India, where food plays a […]
Telangana Cuisine
With its feisty flavours, seasonal ingredients and taste that packs a punch, the cuisine of Telangana is all about celebrating food. The cuisine of Telangana […]
Suppressed emotions and health
Suppressed emotions are deeply linked to both mental and physical health. This is because unprocessed emotions create internal stress, which impacts overall well-being. This can […]
Oats Recipes
Oats have a rich history and come in several different types, each with its own unique characteristics. Here’s an overview:Types of Oats1. Whole Oat Groats: […]
