Plant based recipes

July 8, 2024 Bindu 0

As plant based eating gains momentum courtesy the trend of clean eating, it is really all about food that is wholesome and fresh. Plant-based diets, […]

Food for hair growth

Immunity – how to boost it

July 3, 2024 Bindu 2

The recent COVID-19 pandemic has underscored the significance of maintaining healthy lifestyles. The immune system, which acts as the body’s primary defence against illnesses and […]

Oxygen Therapy

June 27, 2024 Bindu 0

Oxygen is one of the most versatile therapies which is suitable for all skin types, including sensitive skin. Given its non-invasive nature and the use […]

SMOKED SALMON & JALAPEÑOS SUSHI Courtesy Chiranjib Chatterjee, senior corporate chef, Bombastic Supper Club by Ambuja Neotia

Sushi Recipes

June 24, 2024 Bindu 0

One of the most popular dishes of Japanese cuisine, sushi is seeing a resurgence in exciting new versions. The popularity of sushi is being seen […]

Fresh Fruit Chocolate Terrine courtesy Ratan Kumar Executive Chef, Courtyard by Marriott Gurgaon

Fruit Based Recipes

June 17, 2024 Bindu 0

The addition of fruits to any dish not just makes it colourful, but also adds flavour, freshness, and taste. Fruits are a great ingredient class […]

Popcorn brain high res image

Popcorn Brain

June 4, 2024 Bindu 0

The concept of popcorn brain revolves around the impact of excessive social media use and multitasking on our minds. It’s like when your brain jumps […]

Mango and Avocado Summer Salad courtesy Chef Akshraj Jodha, Executive Chef, ITC Grand Bharat

Summer Salad Recipes

May 27, 2024 Bindu 0

While the summer heat may have relented a little, the season is still on and salads featuring the best local and fresh ingredients will do […]

Eating Disorders

May 22, 2024 Bindu 0

The impact of these disorders extends emotionally, so parents play an important role in counselling, openly communicating, promoting body positivity, and educating the children as […]