The New Indian Express

Food Meets Art

India’s first full-time physical NFT Gallery & Cafe that showcases NFT art has just opened its doors with the launch of SOCIAL in New BEL Road in Bengaluru. What is common to artists Akhil Thampuran (levit8r), Dr. Wafu, Nishita Jain, Trupty Somaiah, Archangel, Prasad Bhat, Simran Wahan (The Samosa Rani), The Wabi Sabi Project, Arundhati… Read More Food Meets Art

The New Indian Express

Walking Backwards

Flipping the notion of walking on its head, quite literally, backward walking has a range of health benefits too. Walking backwards engages a distinct group of muscles, including the calf muscles, glutes, and quadriceps. Improving stability and balance is one of the most significant advantages of walking backwards. Walking backwards is also useful for persons… Read More Walking Backwards

The New Indian Express

Snack on Exercise

Not everyone can hit the gym, and now “exercise snacking” has become one of the safest and most effective ways to manage weight. A new bite-sized “movement snack” is a practical and empirical approach to various health concerns, as most people in the new normal are adapting to work from home or virtual work cultures,… Read More Snack on Exercise