Phantom Workout
The exercise session can support phantom squats, pushups, rows, lunges, and bicep curls and at the same time, be modified to suit different levels of […]
MultiFit
Be Resolute to be Fit
We are all guilty of being lax with our fitness goals but there is a way to get around it and meet them. Being fit […]
Be as fit as an athelete
If you have noticed how athletes train and wished to incorporate some part of that fitness regimen into your workout, help is here. Identify the […]
Exercise for Your Age
Exercising to stay fit is a given in today’s times. However have you paused and wondered if the exercises that you are doing are apt […]
Box Your Way to Fitness
It’s a brand new year and also the time when you are looking for new ways to stay fit. Well after all, we all need […]
