Police and Wellness
For police personnel, wellness is particularly challenging because stress is not occasional—it can be unpredictable, constant and overwhelming. Long working hours, irregular shifts and abrupt […]
wellness
Traya Utsav – Bengaluru’s celebration of conscious living
Traya Utsav celebrates the idea that conscious living doesn’t have to be complicated; it can start with one small, thoughtful change. The two-day festival brings together over 110 […]
Tattva Spa at Pullman Chennai
On a recent trip to Pullman Chennai, the first Pullman in South India, I had a chance to experience the inhouse Tattva Spa. Located on […]
Subuthi Spa, Sterling Palavelli Godavari
A spa session at Subuthi Spa, Sterling Palavelli Godavari is all about rejuvenating and refreshing yourself just in time to explore the many wonders of […]
Strength and Mobility Training
Whether you are a hard-core fitness enthusiast or just looking to get a little healthier, you must have noticed that mobility and strength training is […]
Mind Body Wellness
Maintaining a balanced and nutritious diet supports both physical health and cognitive function, emphasizing the interconnectedness of mind and body. Prioritizing adequate sleep is crucial […]
All About Ayurveda
A unique combination of medical science and philosophy, Ayurveda, that shows one art of living, and the science of life comes from the words Ayu […]
Spa at Amal Tamara
If you are looking for a wellness getaway that merges Ayurveda and luxury, Amal Tamara in Kerala is your answer. A retreat that is rooted […]
Amal Tamara Review
Located in Mannanchery in Kerala’s Alleppey District, Amal Tamara takes you on a wellness journey rooted in the principles of Ayurveda. A luxury holistic wellness […]
Fazlani Nature Nest
Overlooking the majestic Sahyadri mountains and surrounded by dense green lands with a plethora of flora and fauna, Fazlani Natures Nest resort which sprawls over […]
