Strength and Mobility Training
Whether you are a hard-core fitness enthusiast or just looking to get a little healthier, you must have noticed that mobility and strength training is […]
wellness
Mind Body Wellness
Maintaining a balanced and nutritious diet supports both physical health and cognitive function, emphasizing the interconnectedness of mind and body. Prioritizing adequate sleep is crucial […]
All About Ayurveda
A unique combination of medical science and philosophy, Ayurveda, that shows one art of living, and the science of life comes from the words Ayu […]
Spa at Amal Tamara
If you are looking for a wellness getaway that merges Ayurveda and luxury, Amal Tamara in Kerala is your answer. A retreat that is rooted […]
Amal Tamara Review
Located in Mannanchery in Kerala’s Alleppey District, Amal Tamara takes you on a wellness journey rooted in the principles of Ayurveda. A luxury holistic wellness […]
Fazlani Nature Nest
Overlooking the majestic Sahyadri mountains and surrounded by dense green lands with a plethora of flora and fauna, Fazlani Natures Nest resort which sprawls over […]
Ayurveda in Hospitality
Hotels are turning to Ayurveda as a key offering as part of their bouquet of services even as the post pandemic wellness scene booms. The […]
Wellness in Hospitality
Hoteliers are focusing on wellness with a renewed focus in the backdrop of the pandemic with good reason. Hotels are betting on wellness in a […]
All about your gut
A healthy gut keeps the body healthy and gut microbiota helps in maintaining immunity and digestion. There are 10 to 100 trillion microbes in the […]
Azafran Innovacion Ltd.
Mansi Vyas and Aditi Vyas, who are sisters, have made a positive impact on the organic space in India through Azafran Innovacion Ltd. Azafran Innovacion […]