All about your gut

August 18, 2021 Bindu 0

A healthy gut keeps the body healthy and gut microbiota helps in maintaining immunity and digestion. There are 10 to 100 trillion microbes in the […]

Azafran Innovacion Ltd.

July 24, 2021 Bindu 0

Mansi Vyas and Aditi Vyas, who are sisters, have made a positive impact on the organic space in India through Azafran Innovacion Ltd. Azafran Innovacion […]

Tech Edge to Fitness

November 1, 2020 Bindu 0

The ongoing pandemic has shifted most things to a virtual world and fitness is no exception. Online training, apps and virtual sessions are the new […]

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Meditation Matters

January 2, 2018 Bindu 0

“Meditation is the discovery that the point of life is always arrived at in the immediate moment” ~ Alan Watts What does exercise mean to […]