Natural Home Remedies

August 16, 2017 Bindu 0

The old adage ‘prevention is better than cure’ is one that is more relevant in today’s days and times where lifestyle diseases rule the roost. […]

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Foam Rollers & Flexibility

August 13, 2017 Bindu 0

Today’s changing times demand new ways to exercise and foam rollers are one such form that are gaining popularity. Foam rollers are also said to […]