Recovery Techniques That Help
Reports indicate that gentle, therapeutic practices can help enhance the effects of exercise and aid muscle recovery more effectively than hard core exercising. If you […]
Deccan Chronicle
Read the Label
A plethora of beauty brands are launching and the one question that is often unaddressed is how one understands labels on the packaging. Labels on […]
Recipes for Valentine’s Day
Valentine’s Day is around the corner and this means that it is time to whip up a storm in your kitchen. Love is in the […]
Protein Rich Recipes
Indian diets are typically carbohydrate rich so, mindfully incorporating protein in each meal only is the need of the hour. A high carb diet would […]
The Celeb Beauty Connection
There have been a slew of celebrity launches in the skincare and beauty space but are they really worth the hype? The main question with […]
Course for Pre and Post Marriage
A recent advertisement that went viral indicated that there were courses for couples both pre and post their wedding that aimed to teach them how […]
Fitness Trends 2023
New resolutions are often tied around fitness and if you are looking to up your fitness game this year, we list the trends that are […]
Recipes for the Winters
It is that time of the year when the nip in the air is palpable and also when there is fresh seasonal winter produce in […]
Flameless Cooking
Cooking without fire is not as complex as it sounds – and this is not just about salads. Think bakes, smoothies and more. The other […]
Unwarranted Expectations in Relationships
Relationships often flounder because partners have unrealistic expectations that often are not met. When we are in a relationship, we often pick up many unrealistic […]
