Women and Weights
Very often women and weight training are associated with several misnomers that make several women hesitant to try weights. Women and weights have always been […]
Deccan Chronicle
Eid recipes 2023
Eid is here which means that the celebrations begin and food is one of the most important aspects of the festival after the long days […]
Summer Salads
The heat is shining in all its glory and what you eat can help lighten both your palate and your mood. It is that time […]
Easter Recipes
The first Sunday following the first full moon of spring is when Christians celebrate Easter across the world. While Easter’s exact date changes from year […]
Probiotic Drinks
Probiotic drinks can help to improve digestive health by restoring the balance of good bacteria in the gut. They can also help to alleviate symptoms […]
Posture Workouts
Posture based exercises have been around for a while but have recently come into focus as people are increasingly working from home. Posture workouts are […]
Ugadi Recipes 2023
With Ugadi around the corner, it is time to give your plate a festive makeover as you welcome the New Year. Ugadi is the day […]
Cover Acne with Makeup
Acne and skin breakouts often happen when you need to attend an important event and that can always be a dampener, but not anymore. It […]
No makeup look
Want to look flawless and bright? Well, a ‘no makeup’, makeup look is what you need to make your face glow. Beauty and makeup are […]
Strength Training with free weights
Strength training is the key to flexibility, mobility, improved performance and lower injury risk. It is completely alright for people of all fitness levels and […]
