Stories in Smartlife from The Malayala Manorama Group
Technology is changing not just how diabetes is being treated but also managed by doctors and patients alike. Ask any diabetic person what irks them most about their health condition and the answer that you would most likely receive is monitoring their sugar levels in real time so that they can lead as normal a… Read More Technological Innovations in Diabetes
While superfoods top health charts across the world, superfood powders have become highly popular in many Indian homes for being convenient and helping improve the health quotient of different dishes From matcha and moringa powder to acai and spirulina, the variety of superfood powders available in the market is quite mind boggling. And to increase… Read More Superfood Powders –
If there is one virtue that is most sought after it is happiness. However in today’s times it is also the most elusive. Unlocking the secret to being happy however is in your hands. If there is one question that everyone seeks out an answer it has to be ‘What is the secret to be… Read More The Happiness Equation
Clinical Yoga Therapy or therapeutic yoga is taking centre stage to help women deal with polycystic ovary syndrome For 31-year-old Gurugram resident Khyati Gupta Babbar, polycystic ovarian syndrome was a part of her life. She had been suffering from the condition for 10 years so much so that her menstrual cycles were dependent on drugs.… Read More A unique cure for PCOS
Stuart Binny, son of former Indian Test cricketer Roger Binny is an all-rounder in the Indian cricket team and is playing in the ongoing Karnataka Premier League (KPL). An all-round cricketer who has been a late bloomer in the cricketing circle, Stuart Binny has been a regular fixture in all formats of the game. The… Read More Interview with Cricketer Stuart Binny
Heal Your Heel Your foot and ankle has 26 bones, 33 joints and over 100 tendons with your heel being the largest bone in your foot. Heel pain can naturally be a pain in the wrong place. The heel forms a major part of the hind foot with the largest bone, calcaneum being at its… Read More Healing Heel Pain
As one of the largest organ in the body, your liver performs over 500 functions and its importance can hardly be over emphasized. Liver Matters The main function of the liver is to filter the blood from the digestive tract, before passing it to the rest of the body. The liver also detoxifies chemicals and… Read More Liver Health
Have a Ball of a Time The fact that exercise balls go beyond just improving stability is hardly known. In fact there are a variety of exercise balls that can help you stay fit. An equipment that is versatile and easy to handle, the exercise ball is a hands down winner. Well for one, this… Read More Ball exercises
Own your period With a focus on going green, many women are switching to eco-friendly alternatives like cups or reusable pads made of bamboo fibre. But how good are they from a hygiene perspective? We find out. Over the last few years, there has been an increased interest in menstrual hygiene with many entrepreneurs and… Read More Menstrual Hygiene
Ace shooter Gagan Narang has won many laurels in his sport for the country including multiple Commonwealth medals and an Olympic Bronze medal too. His Twitter profile reads “Breathe, Eat, Sleep Shooting Sport. In pursuit of Excellence.” Meet Gagan Narang, ace shooter who has let his rifle do the talking in the two decades he… Read More Interview with shooter Gagan Narang