Tofu Lettuce Wrap
If you are looking for a dish that packs a punch of good health the combination of tofu and lettuce is unbeatable as is this […]
healthy food
Whole Grains
Adding whole grains to your diet can help you lead a healthier life and it is not as hard as you think. The search for […]
Savita Nagpal, Founder, FourThirty
Snacking in the evening, especially when it is 4:30 is something most people can relate to. However, the snacking options available are all largely unhealthy. […]
Spa Cuisine
Hoteliers are launching spa cuisine as they bet big on giving menus a twist of health especially in the post pandemic world. At ITC Hotels, […]
Immunity Booster: Broccoli
A common vegetable that often gets overlooked, broccoli has some amazing properties that boost immunity and overall health. Broccoli is very healthy and rich in […]
Immunity Booster: Garlic
Garlic may be a pungent herb but it is a powerhouse of goodness that is waiting to be unlocked. As an ingredient that can single […]
International Falafel Day
International Falafel Day celebrated on June 12th every year is only an excuse to indulge in this much-loved dish. Falafel is popular street food in […]
Slurpy Goodness for Summer
Cold Soups are a great way to beat the summer heat as they are refreshing and packed with good health sans the heat. The palpable […]
Focaccia Bread Recipe
I have always been fascinated with Focaccia breads that I have eaten many times largely at Italian restaurants as they are make for a pretty […]
Green Gram Dosa with Beetroot Chutney
A colourful plate is not just attractive but also packs a punch of good health. And to make breakfast interesting and healthy I decided to […]