Eat Healthy Think Better Health requires healthy food ~ Roger Williams Say healthy food and often the instant reaction is smirking, making a long face or a disdainful expression. Well for long ‘healthy food’ has been associated with bland and tasteless food. Hence when you have to make the choice to eat healthy food, these… Read More How to make healthy food choices
Green Beans have a surprising versatility and while you may use them commonly in rice, curries and salads, this chutney is a delightful way of using green beans. Ingredients Green beans – 100 grams Freshly grated coconut – 50 grams Mustard – 1 tsp Fenugreek – 1 tsp Urad Dal – 1tbsp Coriander seeds (Dhania)… Read More Green Beans Chutney
How often have you wished to come home to fresh and hot food? Also have you hoped that you could have a device that would cook a meal without your intervention and switch off and keep it warm? Well, chances are you answered yes to one or both these questions. And your answer is Wonderchef’s Nutri-Pot.… Read More A Pot That Makes A Lot
Foxtail Millet or Navane is rich in Vitamin B1, Iron and is helpful in diabetes too. As I have included this in my diet, I thought of experimenting a no rice idli flour using Navane and it turned out fantastic – soft and tasty too. Here is my recipe: Ingredients: 2 cups Navane (try and use… Read More Recipe: Foxtail Millet Idlis