Spa at Amal Tamara

If you are looking for a wellness getaway that merges Ayurveda and luxury, Amal Tamara in Kerala is your answer. A retreat that is rooted in the principles of Ayurveda, Amal Tamara is all about choosing wellness as a way of life. Architecture and landscaping at Amal Tamara were designed keeping traditional Kerala style in… Read More Spa at Amal Tamara

Luxury Lifestyle Magazine UK

Amal Tamara Review

Located in Mannanchery in Kerala’s Alleppey District, Amal Tamara takes you on a wellness journey rooted in the principles of Ayurveda. A luxury holistic wellness Ayurvedic center, the property is from the Tamara group whose properties at Coorg and Kodaikanal are also great options. Based on the ancient wisdom of Ayurveda, all the programs at… Read More Amal Tamara Review

Deccan Chronicle

Fitness Trends 2023

New resolutions are often tied around fitness and if you are looking to up your fitness game this year, we list the trends that are likely to shape how the world will stay fit. Animal Routine FitnessAnimal routine fitness work your shoulders, hips, wrists, and ankles through a full range of motion and improve mobility,… Read More Fitness Trends 2023

Seema Magazine

Soup Recipes

If you are looking for a hearty dish, there is seldom anything that can come close to a soup. And the best part is that more often than not it is also healthy. Often called an appetizer, a soup is a dish that has the ability to warm the cockles of your heart. Personally I… Read More Soup Recipes

The New Indian Express

Walking Backwards

Flipping the notion of walking on its head, quite literally, backward walking has a range of health benefits too. Walking backwards engages a distinct group of muscles, including the calf muscles, glutes, and quadriceps. Improving stability and balance is one of the most significant advantages of walking backwards. Walking backwards is also useful for persons… Read More Walking Backwards

Fair Planet

Traditional Seeds

Making the case for traditional and heirloom seeds can be a key way to ensure food safety and non GMO variants of fruits, pulses and vegetables. Heirloom seeds are the need of the hour even as the world is looking at traditional ways of farming and agriculture. This is something that I stumbled upon quite… Read More Traditional Seeds


Food Trends 2023

A New Year means it is time to crystal gaze at trends and food trends will define what you plate will look like in 2023. As the calendar year starts, we speak to experts in the food and beverage space to take us through some interesting trends that will make their mark in 2023. Here… Read More Food Trends 2023