Murthy R K
Murthy RK started his journey as a runner at the age of 18 and recently completed the Boston Marathon and the London Marathon in April 2024. […]
Published Work
Spa Getaways
As the sun shines brighter and temperatures soar, it’s essential to take extra care of your skin and well-being during the summer months. What better […]
Eating Disorders
Eating disorders have been found in adolescents (teenagers) are very common these days whose food choices are influenced by society’s pressures or to have the […]
Monsoon Hair Care
As the monsoon season approaches, it is essential to adapt your hair care routine to combat the challenges posed by increased humidity and moisture. Here […]
Ayca Spa at Coco Shambhala
On a recent visit to Coco Shambhala in Sindhudurg, I had the opportunity to experience a spa session at the in house spa Ayca Spa. […]
Wearable Technologies
Wearable fitness devices have changed how we look at health and wellness. They mix sensor data with smart algorithms to help you stay on top […]
Darjeeling Tea
Say tea and the immediate connotation that strikes one’s mind is Darjeeling tea. And with good reason as I discovered on a recent visit to […]
Kalimpong Travel Guide
Kalimpong is a quint hill station in West Bengal that is perfect if you looking for a quiet getaway amidst the hills. On a recent […]
Seasonal Monsoon recipes
Fiddlehead Ferns are known by various names in the different states / regions of India. Prepared in their own traditional ways, by incorporating their local […]
