Mental Illness and how to seek help

Dharana Wellness at Hilton Shillim, Maharashtra
Dharana Wellness at Hilton Shillim, Maharashtra
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A national study estimated nearly 200 million Indians need mental health care, and depending on the condition, the treatment gap runs anywhere from 70% to over 90%, with the higher end concentrated in exactly the conditions that need structured, supervised care the most.

Where care does exist, it’s rarely coordinated. Evidence-based protocols are applied unevenly, families often don’t know who to trust, and a person’s digital, outpatient, and inpatient touchpoints rarely speak to each other. People end up restarting their story with every new provider instead of building on what’s already understood about them. Insurance parity remains more of a legal requirement than lived reality, and most medical colleges still give psychiatry limited space in training. The clinician shortage and the lack of a coordinated system of multidisciplinary care feed each other.

Chronic overwork gets reframed as ambition. Difficulty sleeping gets managed rather than addressed. Persistent low mood gets explained away as stress. The threshold gets crossed gradually, without any single moment feeling serious enough to act on.
Urban life has also genuinely changed the baseline conditions in which people are trying to function. The erosion of traditional support systems, the pace of change, and the pressure to perform across every dimension of life have created a sustained load that many people carry without adequate support around them.

Read the full story that first appeared in Seema Magazine here:

Mental Illness
Mental Illness

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