Nutrition

Eat Right

February 1, 2025 Bindu 0

An increasing focus on eating well is stemming from the fact that people are prone to several ‘lifestyle’ issues that come from the food they […]

MIND Diet

January 26, 2025 Bindu 0

Taking ideas from both the DASH and Mediterranean diets, the MIND diet focuses on things that are good for your brain. Studies indicate that strictly […]

Foodwize Clean Eating

September 26, 2024 Bindu 2

Professional chefs are thinking about incorporating local dishes, focusing on nutrition, reducing use of additives, food substitutes and taste enhancers. However, they are faced with […]

Adeeb Shah

August 6, 2024 Bindu 0

Adeeb Shah, co-founder of Kofteci Group, started his career as a qualified corporate lawyer, Adeeb was born and brought up in Dhahran, Saudi Arabia. Few of the notable […]

Sankranti Food

January 16, 2024 Bindu 0

Its Sankranti once again which means it is time to indulge in food that is not just traditional but has a meaning that goes beyond […]

Ellu Bella for Sankranti

January 15, 2024 Bindu 0

The tradition of Ellu Bella – a combination of sesame, jaggery, gram dhal, peanuts and dried coconut is an integral part of the festival in […]

Festive Recipes 2023

November 19, 2023 Bindu 0

As the year winds down to a close, it is the season for all things festive and celebratory, so make sure your food also reflects […]

The Conservatory

September 15, 2023 Bindu 0

Being an unusual No Rules Playground’ for food experiences in the city, The Conservatory is a space for all things food with interesting twists. Bangalore […]