Sweet Potato Recipes

August 5, 2024 Bindu 0

Sweet potato is a hidden gem in the culinary world, making it an ideal choice for showcasing versatile and nutritious ingredients in creative recipes. As […]

Wearable Technologies

July 30, 2024 Bindu 0

Wearable fitness devices have changed how we look at health and wellness. They mix sensor data with smart algorithms to help you stay on top […]

Seasonal Monsoon recipes

July 29, 2024 Bindu 0

Fiddlehead Ferns are known by various names in the different states / regions of India. Prepared in their own traditional ways, by incorporating their local […]

New Age Sunscreen

July 16, 2024 Bindu 0

For many years sunscreen has been, and of course, in the future, will be considered the primary tool in tackling the skin ageing process. This […]

Mediterranean Recipes

July 15, 2024 Bindu 0

Food from the Mediterranean region is all about freshness, health and taste and here are some recipes that are a must try. Dry Roasted Coconut […]

Plant Based Food

July 8, 2024 Bindu 0

Plant-based diets, rich in fruits, vegetables, whole grains, nuts, and legumes, are associated with numerous health benefits. They can lower the risk of chronic diseases […]

Plant based recipes

July 8, 2024 Bindu 0

As plant based eating gains momentum courtesy the trend of clean eating, it is really all about food that is wholesome and fresh. Plant-based diets, […]

Food for hair growth

Immunity – how to boost it

July 3, 2024 Bindu 2

The recent COVID-19 pandemic has underscored the significance of maintaining healthy lifestyles. The immune system, which acts as the body’s primary defence against illnesses and […]

Oxygen Therapy

June 27, 2024 Bindu 0

Oxygen is one of the most versatile therapies which is suitable for all skin types, including sensitive skin. Given its non-invasive nature and the use […]